We all dream. In fact, over a lifetime, we spend about six years dreaming. Six years! Imagine what you could do over six years of your life.
So my question is, should dreams be treated solely as the product of neurotransmitters and REM during sleep? Or should they be interpreted as something deeper, steeped with meaning? For someone like me, who is both an aspiring doctor with a fondness for neuroscience and a deeply spiritual person who deals in the abstract, it’s a bit of a debate.
Neuroscience hasn’t gotten around to providing a concrete biological definition of dreaming, but there are theories being thrown around. This is the best summary I can come up with:
During sleep, your brain goes through periods called rapid eye movement (REM), where (if one were to do an EEG) the resulting brain waves during those periods look remarkably similar to those from wakefulness. Scientists have postulated that several neurotransmitters are involved in creating the dream state, while a host of others are suppressed. The result is a situation similar to wakefulness, but also a state of virtual paralysis so as to prevent the sleeper from acting out the motions in his or her dreams. Curiously enough, a chemical called dimethyltryptamine (DMT) is suspected to have a large role in creating the dream state. Among other things, it is a psychedelic agent. Need I say more?
Yet of course, there are others who treat dreams differently. Sigmund Freud and Carl Jung published numerous case studies where they analyzed patients’ dreams. They, as well as several psychologists downstream, held that dreams reflected the interplay between the conscious and the unconscious. The unconscious allowed thoughts inaccessible to the conscious to bubble to the surface during dreams. Dreams, therefore, could be interpreted to get at the underlying emotions.
So who’s right? The neuroscientists or the psychologists? I’d like to think both are right.
Yet interpreting dreams is an inexact science that is open to many, often wrong, interpretations. Is it really worth it? Sometimes it helps to give some degree of closure or clarity, since dreams have a tendency to just be downright strange, if not emotionally charged. That’s of course, if you can get at an interpretation that achieves that end.
Then there are the prophetic dreams. Some say they’re religious experiences, some say they’re random events. Others argue it’s the brain putting 2 and 2 together into some logical conclusion that turns out to be right in real life. I, however, am not sure. I’ve had a few of these, and I can’t describe them any other way other than inexplicable.
Why do some people experience dreams differently from others? I have talked to my friends about my dreams, and find that among many of my friends, I tend to have very vivid dreams replete with the whole range of sensory experiences: color, touch, smell, sound…heck sometimes music. Others I know tend to have consistently bizarre, and often humorous dreams. Others still have violent dreams. Perhaps it’s a function of our individuality, including how we deal with experiences that we may have had in our day to day activities that have since sunk into our subconscious.
So will we ever solve why we have dreams, and how to deal with them? Probably not, but what say you, the reader? How do you deal with dreams? Any interesting ones?



7 comments
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November 10, 2008 at 8:29 am
Firebolt
Hello there!
I chanced upon your blog via “Coming Out Stories” a couple of days ago. I find it quite interesting.
As for dreams, well, I have them sometimes but never seem to remember them. Although till a few months ago, I had nightmares for days, which I came to connect with homesickness. Other that that, they are pretty weird, sometimes downright funny. I know this because my roomie tells me she sometimes hears me giggling in my sleep.
Cheers! ^_^
November 10, 2008 at 4:18 pm
sospokesaroj
Hi Firebolt!
Ahh yea I’ve had some weird experiences. In college, my roommate would tell me I would talk (sometimes scream?) in my sleep…that subsided once the stress of organic chemistry and a whole mess of classes went away.
Nightmares I think definitely have a stress factor involved, and same goes for any outward manifestations (sleep talking/walking). I suppose it depends on how much stress though to produce any one type of response. That’s at least my theory, I could be wrong!
I’m glad you find the blog interesting!
- Saroj
November 10, 2008 at 4:34 pm
Arun Shanbhag
Dreams are interesting!
Particularly considering the brain is taking this ‘down time’ to perform required maintenance in our neural circuitry. As you alluded, our neural process are active during sleep, but the pattern of activity is different. it appears that brain is ‘processing’ the information collected recently (my thoughts) and that memory banks are being organized.
Bringing us back to dreams! Why would such an efficient organism waste so many resources on dreams? As you mentioned these are rich productions with all sense center involved. Unless, dreams were the equivalent of a ‘computer screen saver’ that the brain throws out to keep our minds occupied? Using this efficiency hypothesis, even this seems ‘process intensive.’ And leads to my pet theory (and in synch with this whole spiritual ONEness. Perhaps, dreams only reflect what is happening to us in a parallel universe.
Now, my bizarre dreams bring a smile: WoW! I am in the midst of THAT? Glad I’m here and now!
- though I have to face ridicule about my choice of Palin! heeee heeee!
November 10, 2008 at 3:34 pm
Julie
DMT! Businessman’s acid! Right? That was a great class.
As for dreams, I don’t see why we have to classify them as always meaningful or meaningless. Some dreams are meaningful and can represent subconscious inner workings. Some dreams have nothing to do with anything.
November 10, 2008 at 3:45 pm
sospokesaroj
Haha I still hold that it was one of the best classes I took at Cornell…even though it screwed me, GPA-wise.
Agreed, some dreams are just random, those are also the most amusing. Oddly enough, those are the ones where I most often end up with lucid dreaming. That is to say, I’m telling myself in the dream “Seriously Saroj? What the heck’s going on here?”
Hope things are well on your side of the Atlantic!
November 11, 2008 at 1:44 am
silence
I agree that dreams are umprocessed memories that you may have suppressed during the day, or are uncategorized when you fall asleep. I remember in high school I used to slave over calculus problems late at night, would fall asleep, and wake up with the answer of how to do it. Sometimes I’d see myself doing the problem in my sleep. It was weird. But I guess that’s why they say it’s good to read or study right before you go to sleep, because you need that sleep time to sort out what the heck you actually just studied and perhaps store things in a more coherent manner in your mind.
Oddly enoughalso, sometimes when I’m having conversations, I “remember” things that the other person said even though they never said it…I would dream conversations and in the end the other person would think I’m crazy because I’m making things up. I think our dreams allow us to explore parts of our brain that we can’t access during consciousness – put two and two together as you said, but also logically figure out and predict things that our waking minds don’t have the capacity to do. Maybe people have already dreamed how to cure cancer, or how to traverse the time-space continuum. Too bad we forget within minutes of waking up
November 13, 2008 at 9:45 am
Caroline
I actually had a dream last night that I died in 9/11. So, I’m not sure if I’m even more freaked out about the coincidence of your fbook/blog post today or happy to have some analysis resources lol.